Holly graduated from McMaster University and has several years of nursing experience with a concentration on Mental Health & Addictions. Having experience in both inpatient & community based practice it has become a lifelong passion to increase mental health awareness and access. Holly has completed continued education as a Certified Nurse Psychotherapist.
Holly graduated from McMaster University and has several years of nursing experience with a conce...
Read More
Heal Holistically with Heather
My holistic healing approach focuses on nurturing your mind, body, emotions, and spirit, creating a serene experience for your well-being.
Each service is designed to promote mindfulness, offering gentle care that helps alleviate stress and cultivate inner peace through soothing treatments.
This is a space dedicated to relaxation and self-discovery—come to Metanoia and find your tranquility.
Heal Holistically with Heather
My holistic healing approach focuses on nurturing your mind, bod...
Read More
Life can be overwhelming, and it can be hard to figure out what’s next on your own. Whether you’re feeling stuck, misunderstood, weighed down by stress, relationships, or emotions, you don’t have to go through it alone. I’m Sophie, a Registered Social Worker with a Master’s of Social Work from the University of Windsor. I specialize in supporting teens and young adults experiencing depression, anxiety, stress, BPD, relationship issues, suicidal ideation, and self-harming behaviours.
In our sessions, you can expect a safe and judgment-free space where you can talk openly and feel supported. I’ll meet you where you’re at, and together we’ll figure out what works best for you. I use approaches like CBT, DBT, and motivational interviewing to help you build coping skills, gain perspective, and make changes that feel realistic and meaningful.
Outside of work, you’ll usually find me browsing local thrift shops, rewatching the Harry Potter movies, or searching for the next best coffee spot in the city.
If you’re thinking about making a change, I’d be happy to support you in moving forward in a way that feels right for you.
Life can be overwhelming, and it can be hard to figure out what’s next on your own. Whether you’r...
Read More
When you are suffering the loss of a pregnancy or infant it is an unimaginable experience. I hold
multiple certificates and training regarding therapy and support around pregnancy and infant
loss, and want to walk with you through these emotions, experiences, and grief journey. I also
bring lived experiences having lost multiple pregnancies. Through my grief journey, and the
steps I had to take while going through my losses, I acknowledged the fact that resources are
lacking for families in these devastating situations, and it became a passion for me to help
address this gap within our community.
I have also taken the time to complete trainings and dedicated studies in regards to supporting
mothers as they enter motherhood and postpartum. Understanding the mix of emotions that can
be attached to this new journey of finding who you are as a mom, and also not forgetting who
you were before parenthood. It is important to me that parents have a place to be heard,
understood, and supported throughout these changes.
I have experience working with youth, adults, and parents with a variety of concerns including
depression, anxiety, grief, self-esteem, and substance misuse. Working with individuals 16+. I
have been a social worker working within these populations in the Windsor-Essex community
for the past decade using evidence based theories.
When you are suffering the loss of a pregnancy or infant it is an unimaginable experience. I hold...
Read More
With a focus on relationship healing and trauma recovery, I create a safe and supportive space
for individuals and couples to process pain and rebuild trust. My integrative approach draws
from EMDR, EFT, IFS, CBT, and the Gottman Method. As an immigrant, I bring cultural
sensitivity and a warm, direct style to every session. My hope is to walk with you toward peace,
connection, and wholeness.
With a focus on relationship healing and trauma recovery, I create a safe and supportive space
fo...
Read More
Dr. Natasha Gasparin is naturopathic doctor and regulated health care practitioner who treats health concerns using holistic therapies. Holistic therapies include supplements, herbal medicine, acupuncture and diet or lifestyle counselling to name a few.
Dr. Natasha graduated from the University of Windsor with a bachelor’s in Kinesiology and subsequently went on to graduate from the Canadian College of Naturopathic Medicine with a Doctor of Naturopathy degree. She is regulated by the College of Naturopaths of Ontario (CONO) and belongs to both the Canadian Association of Naturopathic Doctors (CAND) and the Ontario Association of Naturopathic Doctors (OAND).
Dr. Natasha Gasparin is naturopathic doctor and regulated health care practitioner who treats hea...
Read More
Whether your concern is situational or longstanding I am committed to helping you progress on
your individual treatment journey. Using a strength based approach we will work together to
help you make the positive changes that you wish to see in your life. It is important to me that
you feel heard, supported, optimistic and empowered throughout your counseling experience.
I have extensive experience with children and youth mental health, parenting issues, anxiety,
depression, stress management and family conflict. I hold multiple certifications and
qualifications in various evidence based therapies and tailor my intervention to meet the
unique needs of each individual. I am eager to partner with you in an effort to help you obtain
some new skills that will improve your life.
Whether your concern is situational or longstanding I am committed to helping you progress on
you...
Read More
Certified Yoga and Meditation Teacher (Adult, Youth and Children)
Reiki Practitioner Level II
Certified in Aromatherapy Holistic Facial
Certified in Hot Stone Massage.
After experiencing the profound benefits of yoga and meditation, Elaine felt a
calling to share these powerful teachings with others. Since 2015, she has
been dedicated in helping others find balance, harmony and inner peace,
through her classes and holistic offerings. She is also deeply passionate in
empowering children and youth with tools to manage stress and anxiety and
instill joy as they navigate through their journeys.
Certified Yoga and Meditation Teacher (Adult, Youth and Children)
Reiki Practitioner Level II
Cer...
Read More
