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Metanoia Health & Wellness LTD

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Treatments
Treatment

Medical Aesthetics - Treatment Consults

Facials & Chemical Peels

Counselling / Psychology / Mental Health

Massage Therapy

Reflexology

Indie Head Massage

Infrared Sauna

Infrared saunas are an effective tool for natural healing and prevention. Infrared light has the ability to penetrate human tissue which in turn produces a host of anti-aging health benefits making infrared saunas one of the “hottest” therapies for overall healthier living. If you want to get yourself back into balance, the benefits of an infrared sauna may be just what you need to achieve your... Read More

Infrared saunas are an effective tool for natural healing and prevention. Infrared light has the ability to penetrate human tissue which in turn produces a host of anti-aging health benefits making infrared saunas one of the “hottest” therapies for overall healthier living. If you want to get yourself back into balance, the benefits of an infrared sauna may be just what you need to achieve your wellness goals.
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​Chromotherapy is the science of using colors to adjust body vibrations to frequencies that result in health and harmony. Each color possesses frequencies of a specific vibration, and each vibration is related to different physical symptoms.

Biocharger

Wellness Packages

Reiki

Hot Stone Massage

Naturopathic Medicine

Yoga & Meditation

Communication Coaching

Breathwork

The One Breath Method™ is a trauma-informed and client-led approach to breathwork, offered through an accredited school recognized by the Global Professional Breathwork Alliance. Through the practice of conscious connected breath, you’ll calm the mind, release emotional tension, and activate the body’s natural ability to heal itself. Each session is held with care and presence to meet you wh... Read More

The One Breath Method™ is a trauma-informed and client-led approach to breathwork, offered through an accredited school recognized by the Global Professional Breathwork Alliance.

Through the practice of conscious connected breath, you’ll calm the mind, release emotional tension, and activate the body’s natural ability to heal itself. Each session is held with care and presence to meet you where you are, empowering you to discover your authentic self — one conscious breath at a time.

Every individual carries their own solutions within.
We’re here to help you uncover them.
Your body is naturally designed to heal itself.
You CAN BE and have all that you desire.

Facilitated by Cheryl Megdall, Certified Facilitator of the One Breath Method™.

Holistic Facials / Treatments

Holistic Facials & Treatments at Metanoia At Metanoia Health & Wellness, our holistic facials and treatments go beyond skin-deep care. Each session is thoughtfully designed to nourish your body, mind, and spirit, combining expert techniques with high-quality, natural products. Our approach focuses on restoring balance, enhancing circulation, and promoting relaxation, leaving your skin rad... Read More

Holistic Facials & Treatments at Metanoia

At Metanoia Health & Wellness, our holistic facials and treatments go beyond skin-deep care. Each session is thoughtfully designed to nourish your body, mind, and spirit, combining expert techniques with high-quality, natural products.

Our approach focuses on restoring balance, enhancing circulation, and promoting relaxation, leaving your skin radiant and your whole self feeling renewed. Whether you’re seeking deep hydration, tension relief, or a moment of mindful self-care, our treatments are tailored to support your unique needs.

Experience a space where wellness meets beauty, and self-care becomes a restorative ritual—helping you glow inside and out.

Communication and Confidence Workshop

What participants will learn

In just 3hrs, attendees will learn how to:

-Stay calm and clear under pressure
-Communicate with confidence without
forcing it
-Respond thoughtfully instead of reacting
emotionally
-Set boundaries and express needs clearly
-Understand what actually undermines
confidence and how to correct it

Taya Agius
(She/Her/Hers) Registered Massage Therapist (RMT), Functional Cupping, IASTM, Hot Stone Massage

Kaila Bashucki

Sara Boulos
(She/Her)

Holly Busi BScN, RN, CPMHN (C), CNP, CPN

Holly graduated from McMaster University and has several years of nursing experience with a concentration on Mental Health & Addictions. Having experience in both inpatient & community based practice it has become a lifelong passion to increase mental health awareness and access. Holly has completed continued education as a Certified Nurse Psychotherapist.

Holly graduated from McMaster University and has several years of nursing experience with a conce... Read More

Heather Crosskill Reg. Canadian Reflexologist RCRT™, Reiki Master CRA-RP, Certified Indie Head Massage, Holistic Relaxation & Hot Stone Massage and Aromatherapy Holistic Facials

Heal Holistically with Heather

My holistic healing approach focuses on nurturing your mind, body, emotions, and spirit, creating a serene experience for your well-being.

Each service is designed to promote mindfulness, offering gentle care that helps alleviate stress and cultivate inner peace through soothing treatments.

This is a space dedicated to relaxation and self-discovery—come to Metanoia and find your tranquility.

Heal Holistically with Heather My holistic healing approach focuses on nurturing your mind, bod... Read More

Taylor Fast MSW, RSW

When you are suffering the loss of a pregnancy or infant it is an unimaginable experience. I hold multiple certificates and training regarding therapy and support around pregnancy and infant loss, and want to walk with you through these emotions, experiences, and grief journey. I also bring lived experiences having lost multiple pregnancies. Through my grief journey, and the steps I had to take while going through my losses, I acknowledged the fact that resources are lacking for families in these devastating situations, and it became a passion for me to help address this gap within our community. I have also taken the time to complete trainings and dedicated studies in regards to supporting mothers as they enter motherhood and postpartum. Understanding the mix of emotions that can be attached to this new journey of finding who you are as a mom, and also not forgetting who you were before parenthood. It is important to me that parents have a place to be heard, understood, and supported throughout these changes. I have experience working with youth, adults, and parents with a variety of concerns including depression, anxiety, grief, self-esteem, and substance misuse. Working with individuals 16+. I have been a social worker working within these populations in the Windsor-Essex community for the past decade using evidence based theories.

When you are suffering the loss of a pregnancy or infant it is an unimaginable experience. I hold... Read More

Bose Fawehinmi
(She/Her/Hers) Registered Psychotherapist (RP) (Qualifying)

With a focus on relationship healing and trauma recovery, I create a safe and supportive space for individuals and couples to process pain and rebuild trust. My integrative approach draws from EMDR, EFT, IFS, CBT, and the Gottman Method. As an immigrant, I bring cultural sensitivity and a warm, direct style to every session. My hope is to walk with you toward peace, connection, and wholeness.

With a focus on relationship healing and trauma recovery, I create a safe and supportive space fo... Read More

Dr. Natasha Gasparin
(She/Her/Hers) ND

Dr. Natasha Gasparin is naturopathic doctor and regulated health care practitioner who treats health concerns using holistic therapies. Holistic therapies include supplements, herbal medicine, acupuncture and diet or lifestyle counselling to name a few.

Dr. Natasha graduated from the University of Windsor with a bachelor’s in Kinesiology and subsequently went on to graduate from the Canadian College of Naturopathic Medicine with a Doctor of Naturopathy degree. She is regulated by the College of Naturopaths of Ontario (CONO) and belongs to both the Canadian Association of Naturopathic Doctors (CAND) and the Ontario Association of Naturopathic Doctors (OAND).

Dr. Natasha Gasparin is naturopathic doctor and regulated health care practitioner who treats hea... Read More

Renee Gilliam MSW, RSW

Whether your concern is situational or longstanding I am committed to helping you progress on your individual treatment journey. Using a strength based approach we will work together to help you make the positive changes that you wish to see in your life. It is important to me that you feel heard, supported, optimistic and empowered throughout your counseling experience. I have extensive experience with children and youth mental health, parenting issues, anxiety, depression, stress management and family conflict. I hold multiple certifications and qualifications in various evidence based therapies and tailor my intervention to meet the unique needs of each individual. I am eager to partner with you in an effort to help you obtain some new skills that will improve your life.

Whether your concern is situational or longstanding I am committed to helping you progress on you... Read More

Jessica Holden
(She/Her/Hers) Registered Psychotherapist (RP)

Samantha Horne RSW, MSW

Michelle Laframboise
(She/Her/Hers) BA, Masters of Arts in Counselling, Registered Psychotherapist

Elaine Lyew

Certified Yoga and Meditation Teacher (Adult, Youth and Children) Reiki Practitioner Level II Certified in Aromatherapy Holistic Facial Certified in Hot Stone Massage.

After experiencing the profound benefits of yoga and meditation, Elaine felt a calling to share these powerful teachings with others. Since 2015, she has been dedicated in helping others find balance, harmony and inner peace, through her classes and holistic offerings. She is also deeply passionate in empowering children and youth with tools to manage stress and anxiety and instill joy as they navigate through their journeys.

Certified Yoga and Meditation Teacher (Adult, Youth and Children) Reiki Practitioner Level II Cer... Read More

Cheryl Megdall

Jasmine Pillay
(She/Her/Hers)

Justin Singh
(He/Him/His)

Rahul Singh

Raj Singh
(She/Her/Hers) BScN, RN, MEd, CPMHN, ADS, CNP

Theresa Van Nuland
(She/Her/Hers) Registered Massage Therapist (RMT)

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Located at: 3089 Forest Glade Drive, Windsor
Directions & Map |

Need Help? 519-916-0400 contact@metanoiawindsor.com